What do depression, loss, frustration, and conflict have to do with global transformation? You can find the answers in this introduction episode to the Break Down. Wake Up podcast. I highly encourage you to listen to this episode before any others as it provides the background and context for the rest of the interviews. You'll hear more about the guiding philosophy behind Break Down. Wake Up., like the importance of personal story in understanding the nuance and complexity of life and how distress can be a driver of success when we listen for the deeper wisdom within our struggles. You'll also hear a bit more about me and my own personal inspiration to start the podcast. Subscribe at www.breakdownwakeup.com to hear about latest episodes, events, and community gatherings.
The Break Down. Wake Up. Season 1 podcast is sponsored by JAEC Foundation: Rethinking Mental Health.